Finally, a smoothie that’s real food.

Freeze-dried fruits and veggies. No mystery powders. No fillers. Just shake and go.

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Rated 4.9/5 by happy customers

How to use Switchback.

Add water.

shake/mix!

feel better.

That’s the plan. No blender. No burnout. Just real food that helps you feel like yourself again.

Shop our packs.

Find the bundle that fits your life
(and your blender-free mornings).

Rated 4.9/5 by hundreds of happy customers

The green drink people actually finish

Switchback is loved by real people with real routines — not perfect ones.

“I didn’t expect it to taste this good.”

Really like these smoothies! Can't decide what flavor is the best. Helping me stay on schedule. Ordered variety pack again.

- Sarah K.

Verified buyer

Game Changer.”

Switchback is a game changer. First off, so delicious. Secondly, 10 seconds for a great smoothie that is jam packed with fruit, veggies, and vitamins versus blending a smoothie and dreading cleaning it all day, makes Switchback so worth it.

- Jordan A.

Verified buyer

FAST, EASY, AND TASTES GREAT!

Fast, easy, and tastes great--Switch Back Smoothies make it simple to stay on track. They mix effortlessly and are perfect for a quick chug before jumping into your day. The convenience is hard to beat.

- Daniel N

Verified buyer

The 10-Second Smoothie.
Made with Real Food.

No blender. No burnout. No weird stuff.

Just real fruits and veggies, freeze-dried and ready when you are.

Boosts energy, naturally

Easy on sensitive stomachs

Helps you feel full

Surprisingly delicious

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Gluten

Free

Soy

Free

Nut

Free

Corn

Free

No Added

Sugar

Vegan

Non GMO

VErified

What’s inside? Just food.

No gums. No “artificial flavors.” No mystery greens.

Just fruits and veggies you’d actually buy.

Banana

Naturally sweet, creamy, and packed with potassium for energy.

Strawberry

Bright, sweet, and rich in antioxidants.

Carrot

Crisp sweetness and a natural source of beta-carotene.

Mango

Juicy tropical flavor with vitamin C to support immunity.

Lemon

Adds a refreshing zing and a boost of vitamin C.

Spinach

Mild green with iron, calcium, and vitamin K.

Kale

Leafy green powerhouse loaded with vitamins A, C, and K.

Beet

Earthy root full of nutrients that support endurance.

Pineapple

 Sweet, tangy tropical fruit with natural enzymes.

Blackberry

Tart and juicy with fiber and antioxidants.

Why I made Switchback.

A personal health scare led to one small change — and a whole new way to eat better.

A Big Change

A personal health scare led to one small change — and a whole new way to eat better.

New Adventures

A personal health scare led to one small change — and a whole new way to eat better.

Launched!

A personal health scare led to one small change — and a whole new way to eat better.

02018

A Reckoning

I weighed 290+ lbs, lived on sugar + energy drinks, and was on the fast track to a heart attack. My wife told me: eat more fruits and veggies.

02019

A Big Change

I started making smoothies daily. With real food, the weight came off — and energy came back. It wasn’t a diet. It became a habit.

02022

New Adventures

I found joy again — hiking, traveling, and chasing my kids. Real food changed more than my body. It changed my life.

02023-2025

Launched!

I left my job to build Switchback — so others could feel better too. No blender. No pressure. Just one good choice at a time.

0

Frequently asked questions.

Still wondering about texture, sweetness, or protein? We’ve got answers.

Does it actually taste good?

We thought taste was the most important part. Customers say they’re shocked by how good our green smoothies are. Even our greenest blends taste fantastic— they’re vibrant, fruity, and go down easy.

How often should I drink them?

As often as you like. Daily is best, but feel free to grab one whenever life gets hectic and you want something that’s actually good for you.

Do you add sugar or sweeteners to your smoothies?

Nope. We don’t add sugar, stevia, monkfruit, or any sweeteners—natural or artificial. The sweetness comes straight from real fruits like banana, mango, and pineapple. What you see on the label is what you get.

Is this diet-friendly?

Yes — and not in a gimmicky way. Switchback smoothies are made with real fruits and vegetables, no added sugar, and nothing artificial. They fit into a variety of balanced eating styles, whether you’re eating more plant-based, following a Whole30-inspired plan, or just trying to add more whole foods to your day. Each packet gives you 4+ servings of produce, plus fiber and nutrients that support better habits—without the crash, the cleanse, or the complicated rules.

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