This 10-Second Smoothie Is Going Viral. Here Are 7 Reasons Thousands Love Switchback

By the Switchback Team

Last Updated Sep 2, 2025

TLDR: 1 packet. 5+ servings of fruits and veggies. 8 real ingredients. Shake to make. No blender needed.

1. Real food, not another supplement

Each packet delivers over 5 servings of whole fruits and veggies that are freeze dried and ground into a convenient mix. No fillers. No junk. Just produce you can pronounce. Food > Supplements is the Switchback standard.

What’s inside each flavor:

Banana Berry Bite: Banana, Strawberry, Spinach, Blackberry, Kale, Beet, Natural Mixed Berry Flavor

Jungle Mango: Mango, Banana, Spinach, Strawberry, Kale, Lemon, Natural Strawberry Flavor

Tropic Roar: Mango, Banana, Pineapple, Spinach, Carrot, Kale, Lemon, Natural Mango Flavor

2. It takes 10 seconds

Add 8 to 10 oz of water, pour in 1 packet, shake or stir for 10 seconds, drink.

No chopping. No cleanup. No wasted produce.

Pro tip: massage the packet before opening for the smoothest mix.

3. It actually tastes good

Flavors were tested and approved by kids. You get a veggie-forward profile with a refreshing fruit finish. Customers say it is not too sweet, easy to mix, and great with yogurt or milk.

So delicious. Ten seconds

for a great smoothie.

Way better than most green

smoothies I’ve tried.

Kids love them.

Mornings are easier.

4. Superior nutrient density

Freeze drying preserves nutrients. You get minimally processed real food that retains 97% of the nutrients of fresh food.

More vitamins, minerals, fiber, and antioxidants in every serving.

5. Clean label that fits your life

Gluten free. Soy free. Nut free. Corn free. Vegan. Non-GMO Verified. No added sugar. No artificial ingredients. No preservatives. No dyes. Shelf stable for 18 months. Perfect for work, school, travel, and the gym.

Did we mention it only takes 10 seconds ⚡️

6. A founder story you can see

In 2018 I was 290 pounds and living on donuts and energy drinks. A daily fruit and veggie smoothie changed everything. More energy. Better sleep. A routine I could keep. That path became Switchback so you can get the same daily greens in 10 seconds.

Personal story. Results vary. Consistency and overall diet matter.

7. Flexible and family friendly

Make it with water. Or mix with yogurt, milk, coconut water, even sparkling water. Add your favorite protein powder and 2 extra oz of water for a complete meal. Designed for the whole family. Manufactured in the USA with US and globally sourced ingredients.

try the variety pack!

try the variety pack!

SHOP NOW

SHOP NOW

Customer Reviews

Based on 105 reviews
90%
(95)
6%
(6)
1%
(1)
1%
(1)
2%
(2)
A
Anonymous

pretty clumpy and tough to drink

Sorry to hear about your experience. We reached out via email to see if we can help. We look forward to talking with you!

A
Anonymous

Always a great taste, I mix these with protein powder 4-5 mornings a week and really enjoy them!

Thank you for the review! As a small business, we apprecite your support.

A
AG

100% better recipe. Super easy to make and stash away in a to go cup and/or take it to go. Will incorporate into my routine.

We are beyond excited you like this new recipe! Thank you for your support. We are grateful to be a part of your routine!

L
Lisa Amend

I have one every morning at the office. They are tasty and convenient and I feel confident That I'm making a healthy choice.

Thanks Lisa! When our founder started this - he was in the same position! He wanted a healthy choice at the office... until the donuts came around 😂

A
Anonymous

Love Switchback. Perfect way to start my morning off!!

Thanks for the love! We love you too. Thanks for the support!